Saturday, March 31, 2012

Shannon 67.5 Miles in 12 hours


Shannon hit a low point during lap 5. The loop was 3 hours.
But Brandy and Monique got her through it, drinking fluids and eating and walking.
The ensure, eggs and swiss cheese that she trained with is working great.
She came in running strong and in great spirits. A change of shoes and socks showed no blisters.

The crack pit crew of Iris and Monique got her turned around in no time.




She is now in the capable hands of Barefoot Josh, tackling the most mentally challenging loop.


Thanks for all your support! It means a lot to her. Will update in 3 hours.

6 comments:

  1. Eating pad Thai while her crew does shoe change. Fabulous!

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  2. Go Shannon! She is unbelievable!!

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  3. Shannon - you got this!!! And again, thanks Anthony for the updates!

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  4. Just look at her: She's practically glowing!
    Shannon is truly awesome. Tell her I said so.

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  5. Thinking of yall all day. Awesome. Updates are cool AC.

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